Living With Pet Allergies: Practical Ways to Reduce Allergens at Home

Pet allergies are very common, and they are not always a reason to live without a pet. Many people with mild allergies manage well with a few changes at home. This article is about reducing allergens in your house — for medical advice about allergies, symptoms or treatment, speak to your doctor, particularly if anyone in the household has asthma.

What People React To

People are rarely allergic to the hair itself. The reaction is usually to proteins found in skin flakes (dander), saliva and urine. These stick to hair, which is why hair spreads them around the home — and why they linger on furniture and in the air.

About "Hypoallergenic" Breeds

No dog or cat breed is completely allergen-free. Some low-shedding breeds may spread fewer allergens around the house, and individual animals vary a lot. If you are considering a pet and have allergies, spend time with the specific animal before committing, and talk to your doctor.

Make the Bedroom Pet-Free

You spend a third of your life in the bedroom. Keeping pets out of it, with the door closed, is one of the most effective changes for many people.

Air and Surfaces

• Use an air purifier with a HEPA filter in the main living area and bedroom
• Vacuum frequently with a vacuum that has a HEPA filter
• Hard floors are easier to keep clean than carpet; washable rugs help
• Use washable covers or throws on sofas and wash them weekly
• Damp dust rather than dry dust, which spreads allergens

Grooming the Pet

• Brush your pet regularly, outdoors if possible, and ideally by the person in the household without allergies
• Bathing can reduce allergens on dogs for a short time, but do not over-bathe — follow advice about your dog's skin
• Wipe your pet's coat with a damp cloth between baths

Bedding and Laundry

• Wash pet beds and blankets weekly on a hot wash
• Wash your own bedding often
• Change clothes after long play or grooming sessions

Hand Washing

Wash hands after stroking or playing with pets and before touching your face.

Cats and Litter

Choose a low-dust litter, keep the tray away from bedrooms, and ideally have someone without allergies scoop and change it.

Visitors With Allergies

Before allergic guests arrive, vacuum, wash throws, run the air purifier and keep pets out of the guest room for several days beforehand.

Frequently Asked Questions

Are some dog breeds better for allergies?

Some low-shedding breeds may suit some people better, but no breed is allergen-free. Individual animals vary, so spend time with the specific pet first.

Do air purifiers help with pet allergies?

HEPA air purifiers can reduce airborne allergens, especially alongside regular cleaning and a pet-free bedroom.

Can I develop a pet allergy later in life?

Allergies can develop at any age. If you notice symptoms, speak to your doctor.